How Couples Therapy Helps Partners Break Negative Patterns
Most couples do not come to therapy because they have one dramatic, isolated problem. They come because the same painful sequence keeps happening, and no matter how many times they promise to handle it differently, they end up right back in it. One partner shuts down, the other pushes harder. One tries to smooth things over too quickly, the other feels dismissed. A small disagreement about dinner, money, sex, the in-laws, or who forgot to pick up the prescription somehow tu
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